The verdict has been in for a while. Rest and relaxation is important to our health. So, with a whole summer ahead of you, how do you plan to kick back and enjoy the sunshine? What is your idea of the most wonderful way to spend a lazy summer day? Maybe you’d go to the beach or relax under a favorite old tree. Perhaps you would spend time with a loved one or delight in much needed solitude. Let your mind wander….and tell us: What’s your idea of the best lazy summer day?

Here are a couple answers from some of our staff:

1. I’d take my dogs and sit by the water with a great book. I’d bring a picnic basket of my favorite foods and a sweater for later so we wouldn’t have to leave until after I napped in the early evening sun.

2. My day would be focused around getting pampered. I’d get a spa treatment, followed by a little shopping, and then have a wonderful dinner with someone special.

Tags: relaxation, Rest, Summer

This entry was posted on Tuesday, June 22nd, 2010 at 3:41 pm and is filed under Health, Natural Healing. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.