Go with Your Gut

If you’re trying to make a decision, trust yourself. Take a moment. Close your eyes. How do the options¬†feel in your body? You might notice that Intuitionyour stomach gets tight or anxious. Perhaps you feel warm and relaxed. If you’re having trouble getting a clear read, you may just need more information on the matter. Find out more details, then try again. As a practice, start asking your body to inform you of what’s best for you before you look outward and ask a friend for advice. You might be surprised at how much you actually do know, and at how reliable of an internal¬†navigation system you already have.


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