If You’re Overwhelmed, Ask for Help

Let’s face it. Life can be overwhelming. Sometimes we just need a hand…someone to cook us dinner, malady get the kids ready for schoolS.O.S. Help so we can sleep in, treat accompany us to a doctor’s appointment, loan us money, or advocate on our behalf. Sometimes we just need a shoulder to cry on or a hand to hold. And the longer we keep pretending that we’re invincible, all-knowing super heroes, the more isolated and burned out we’ll feel.

If you’re trying to do too much, hold everything together, or are otherwise looking at an impossibly long to-do list, reach out. Delegate. Ask for the help you need. Most people will be so glad you did.

If you’re not quite sure what’s the best way to go about asking for help, click here for some really useful tips.


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