Posts Tagged ‘wholeheartedness’

Thursday, January 13, 2011

Open Your Heart

When life doesn’t go as we planned and if we get bad news about something important to us, it can rock us to our core. We may heartwant to shut down, close our hearts, protect ourselves from getting hurt again. But studies show that we can’t selectively turn off our emotions. In other words, if we don’t allow ourselves to feel sadness or fear, we’re not going to be able to feel joy or contentment either.

Today, see if you can open your heart a little more…allow yourself to feel your disappointment, worry, anger, whatever it is. And see if you can open your heart to feeling hope again, to feeling positive, to feeling connected with a beautiful, magical world that has so much goodness in store for you.

Wednesday, December 1, 2010

How To Live with Wholeheartedness

This video is a must-see. Whether you’re on a healing journey or not, give yourself the gift of watching this 20 minute video. It’s wonderfully entertaining and could change your life.